Note: Health benefits of sprouted Bengal black gram or kala chana daal are well known. This is another way to have this healthy gram which regulates sugar level,promotes cardiovascular health, helps prevent cancer and lowers cholesterol. Being an especially rich source of iron and folate, it helps in treating anaemia.
This dish is quite versatile and you can mix it with puffed rice, broken papdi or any other imaginative addition. Here, I combined it with pumpkin soup the recipe of which is also available on my blog.
Picture courtesy: Mr. Karan Lakhani :)
Note: Prawns are a protein-rich and low-calorie food which also contain the trace element Selenium. Selenium works as an antioxidant that reduces the free radical damage in the body. Prawns also contains vitamin B 12, vitamin E and calcium. You can try this dish with smaller prawns as well.
So, the husband got interested in photography and guess who struck a deal with him? I am telling him not to add too many effects that scream "photoshop". So, trying to keep it as real as possible while making the food look as good as it tastes!
I am Annesha, collector,compiler and creator of useful recipes. If you are short on time, ingredients or motivation but still want to eat a healthy meal, this is where you look for meal plans.